Things to do in Sioux Falls

NOV5ThuThursday, November 535 events · Health & Wellness

1. 4:30 a.m.5:15 a.m.

   Boot Camp

   Burn Boot Camp South Sioux Falls, SD

   Also at 5:30 a.m. and 6:30 a.m.

   Health & Wellness

2. 5 a.m.6 a.m.

   AR Fit

   Athletic Republic Avera Sports Institute$25

   Also at 6:15 a.m., 7:30 a.m., 8:45 a.m. and 12 p.m.

   Health & Wellness

3. 5 a.m.5:45 a.m.

   Hot Lifting Club: UPPER

   BWELL Company$20

   Health & Wellness

4. 5 a.m.5:45 a.m.

   Infrared Yoga Strong

   Ignite Infrared Fitness Studio$20

   Also at 8:30 a.m. and 4:30 p.m.

   Health & Wellness

5. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] South Dakota$26

   Also at 6 a.m., 7 a.m., 8:30 a.m., 9:30 a.m., 10:30 a.m., 12 p.m., 3:30 p.m., 4:30 p.m., 5:30 p.m., 6:30 p.m., 7:30 p.m. and 8:30 p.m.

   Health & Wellness

6. 5:30 a.m.6:30 a.m.

   Adult

   D1 Training - Sioux Falls

   Also at 6 p.m.

   Health & Wellness

7. 5:30 a.m.6:15 a.m.

   High Fitness

   FORM Fitness Studio + Boutique$20

   Theater & Dance

8. 5:30 a.m.6:15 a.m.

   Power Pilates

   PWR Pilates

   Also at 8:30 a.m. and 6 p.m.

   Health & Wellness

9. 5:30 a.m.6:30 a.m.

   Power Vinyasa Yoga

   FORM Fitness Studio + Boutique$20

   Also at 9 a.m.

   Health & Wellness

10. 5:30 a.m.6:30 a.m.

    Reformer (3)

    FORM Fitness Studio + Boutique$25+

    Also at 12 p.m. and 5 p.m.

    Health & Wellness

11. 6 a.m.6:45 a.m.

    Lifting Club: UPPER

    BWELL Company$20

    Also at 4:30 p.m.

    Health & Wellness

12. 6 a.m.6:45 a.m.

    Yoga For Athletes

    BWELL Company$20

    Also at 6:30 p.m.

    Health & Wellness

13. 6:15 a.m.7 a.m.

    Infrared Yoga Sculpt Express

    Ignite Infrared Fitness Studio$20

    Also at 12 p.m. and 5:45 p.m.

    Health & Wellness

14. 6:30 a.m.7:20 a.m.

    Level 1-2 Foundational level with progressions to level 2

    Studio Pilates$30

    Also at 9 a.m. and 5:30 p.m.

    Health & Wellness

15. 6:30 a.m.7:15 a.m.

    TRX Strength

    FORM Fitness Studio + Boutique$20

    Health & Wellness

16. 7 a.m.7:45 a.m.

    b|sculpt

    BWELL Company$20

    Also at 11:45 a.m.

    Health & Wellness

17. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp South Sioux Falls, SD

    Also at 9:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

18. 8:30 a.m.9:15 a.m.

    HOT b|strong

    BWELL Company$20

    Health & Wellness

19. 9 a.m.9:45 a.m.

    Barre

    FORM Fitness Studio + Boutique$20

    Health & Wellness

20. 9:30 a.m.10:15 a.m.

    Mat Method

    BWELL Company$20

    Health & Wellness

21. 11 a.m.12 p.m.

    Reformer (4)

    FORM Fitness Studio + Boutique$25+

    Health & Wellness

22. 11:45 a.m.12:30 p.m.

    b|box

    BWELL Company$20

    Sports

23. 11:45 a.m.2 p.m.

    Killers of the Dakota Territorial Home

    The History Club of Sioux Falls

    Also at 5:45 p.m.

    Community

24. 12 p.m.12:45 p.m.

    Barre-Sculpt Fusion

    AMT$18

    Health & Wellness

25. 12 p.m.12:50 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Sioux Falls, SD #1163$28

    Health & Wellness

26. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Sioux Falls, SD #1163$28

    Health & Wellness

27. 12:15 p.m.1:45 p.m.

    Breathwork Journey

    5001 East Grant Street

    Classes & Talks

28. 12:15 p.m.12:45 p.m.

    Strength Lab

    EXOS - Live Well at Citi Sioux FallsFree

    Also at 5 p.m.

    Health & Wellness

29. 12:30 p.m.

    HypnoBirthing Winter 2026 (Nov/Dec) - In Person or Virtual!

    2908 E 26th St.

    Classes & Talks

30. 1 p.m.1:30 p.m.

    Power30: Core + Lower Body

    [solidcore] South Dakota$16+

    Health & Wellness

31. 4:30 p.m.5:15 p.m.

    Yoga Sculpt

    FORM Fitness Studio + Boutique$10+

    Health & Wellness

32. 4:45 p.m.5:15 p.m.

    Functional Fitness

    SISU$25+

    Health & Wellness

33. 5:30 p.m.6:15 p.m.

    b|strong

    BWELL Company$20

    Health & Wellness

34. 6 p.m.7 p.m.

    Vinyasa Yoga + Mobility

    FORM Fitness Studio + Boutique$10+

    Health & Wellness

35. 7 p.m.8 p.m.

    Reformer (2)

    FORM Fitness Studio + Boutique$25+

    Health & Wellness