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Health & WellnessThursday, November 5

Vinyasa Yoga + Mobility

Thursday, November 5 · 6-7 p.m. · FORM Fitness Studio + Boutique

6-7 p.m.
When
  • Thursday, November 5 · 6-7 p.m.
Where
FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
Good to know
$10+

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About this event

Vinyasa + Mobility combines the flow of Vinyasa with targeted mobility exercises for a dynamic and balanced practice. Move through invigorating Vinyasa sequences that enhance strength, balance, and flexibility, while mobility exercises focus on improving range of motion and body awareness. Set in a warm room (80–85°F), this class is perfect for all levels, helping you build a stronger, more flexible body, and more mindful practice. Bring your mat. No shoes.

From FORM Fitness Studio + Boutique

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.