Health & WellnessMonday, November 9
AR Fit
Monday, November 9 · 5-6 a.m. · Athletic Republic Avera Sports Institute
- When
- Monday, November 9 · 5-6 a.m.
- Where
- Athletic Republic Avera Sports Institute6800 South Louise Avenue · Sioux Falls, SD · 57108
About this event
Based on Athletic Republic’s proven approach to athlete development that has helped more than one million competitive athletes accomplish their goals, AR-FIT is an advanced fitness program designed for active adults looking to move better, get stronger, and stay healthier, while simultaneously improving stamina and durability. AR-FIT classes include warmup, activation, circuits/intervals, and a cool down/stretching period. The small-group format guarantees individualized attention that enables every participant, regardless of fitness level, to achieve their goals.
From Athletic Republic Avera Sports Institute
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.