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Health & WellnessWednesday, November 4

TRX Strength

Wednesday, November 4 · 5:30-6:15 a.m. · FORM Fitness Studio + Boutique

5:30-6:15 a.m.
When
  • Wednesday, November 4 · 5:30-6:15 a.m.
Where
FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
Good to know
$20

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About this event

TRX Strength is a 45-minute, total-body workout using the TRX® Suspension Trainer—a top-tier system that harnesses your body weight and gravity for hundreds of exercises. You’re in control of the intensity, adjusting your body position to modify resistance and tailor the challenge to your fitness level. This class builds strength, endurance, and a powerful core, making it suitable for all fitness levels—from beginners to advanced athletes. Expect a fast-paced, effective workout that targets every muscle group. Please bring a mat, water bottle, and shoes.

From FORM Fitness Studio + Boutique

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.