Health & WellnessMonday, November 9

Strength & Balance

Name: Strength & Balance
Start: 2026-11-09T18:30:00.000Z
End: 2026-11-09T19:15:00.000Z
Location: Live 2 B Healthy | Eastern South Dakota

Monday, November 9 · 12:30-1:15 p.m. · Live 2 B Healthy, Eastern South Dakota

12:30-1:15 p.m.

When: Monday, November 9 · 12:30-1:15 p.m.
Where: Live 2 B Healthy, Eastern South DakotaSioux Falls · Sioux Falls, SD · 57103

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About this event

Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.

From Live 2 B Healthy | Eastern South Dakota

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.

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