Health & WellnessTuesday, November 10
Infrared Circuit
Tuesday, November 10 · 5-5:45 a.m. · Ignite Infrared Fitness Studio
5-5:45 a.m.
- When
- Tuesday, November 10 · 5-5:45 a.m.
- Where
- Ignite Infrared Fitness Studio6144 South Lyncrest Avenue · Sioux Falls, SD · 57108
- Good to know
About this event
Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective way to build muscle, endurance and can be adjusted based on your strength and ability. Expect various types of circuits (repetition and/or timed) to be performed during the 45 minute class, while enjoying the many benefits of infrared heat.
From Ignite Infrared Fitness Studio
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.