Reformer (1)

About this event

Step into a world of balance, strength, and graceful movement with our Foundations Pilates Reformer class. Designed specifically for those beginning their Pilates journey at FORM or aiming to build a stronger foundation on essential Pilates movements, this class offers a supportive and nurturing environment. Guided by our highly-trained instructors, you'll explore the fundamental principles of Pilates while using the Reformer—a versatile piece of equipment that adds resistance and support to your movements. Through precise exercises, you'll engage your core, improve flexibility, and build strength. Whether you're new to Pilates or seeking to deepen your understanding of its core concepts, this class will help you to cultivate greater body awareness, alignment, and control.

From FORM Fitness Studio + Boutique