Health & WellnessFriday, November 6
Focus50: Core + Lower + Upper Body
Friday, November 6 · 5-5:50 a.m. · [solidcore] South Dakota
5-5:50 a.m.
- When
- Friday, November 6 · 5-5:50 a.m.
- Where
- [solidcore] South Dakota441 West 85th Street #517 · Sioux Falls, SD · 57108
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] South Dakota
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.