Health & WellnessMonday, November 16
PiYo
Monday, November 16 · 12-1 p.m. · FORM Fitness Studio + Boutique
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
PiYo is a low-impact, high-energy workout that combines the muscle-sculpting strength of Pilates with the flexibility and balance of yoga. This dynamic class helps you build core strength, tone muscles, and improve mobility—all without jumping or putting stress on your joints. You'll leave feeling strong, lean, and refreshed. Bring your mat. No shoes.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.