Health & WellnessThursday, November 12
Vinyasa Yoga + Mobility
Thursday, November 12 · 6-7 p.m. · FORM Fitness Studio + Boutique
6-7 p.m.
- When
- Thursday, November 12 · 6-7 p.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
Vinyasa + Mobility combines the flow of Vinyasa with targeted mobility exercises for a dynamic and balanced practice. Move through invigorating Vinyasa sequences that enhance strength, balance, and flexibility, while mobility exercises focus on improving range of motion and body awareness. Set in a warm room (80–85°F), this class is perfect for all levels, helping you build a stronger, more flexible body, and more mindful practice. Bring your mat. No shoes.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.