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Health & WellnessWednesday, November 11

Mat Pilates

Wednesday, November 11 · 5:30-6:15 a.m. · PWR Pilates

5:30-6:15 a.m.
When
  • Wednesday, November 11 · 5:30-6:15 a.m.
Where
PWR Pilates701 North Phillips Avenue St 155 · Sioux Falls, SD · 57104

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About this event

Mat Pilates: 45 Minutes - Mat Pilates workout that is core-focused and strength based, using body weight and controlled movement to build deep abdominal strength, improve posture, and enhance total-body flexibility.

From PWR Pilates

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.