Health & WellnessThursday, November 12
Power30: Core + Lower Body
Thursday, November 12 · 1-1:30 p.m. · [solidcore] South Dakota
1-1:30 p.m.
- When
- Thursday, November 12 · 1-1:30 p.m.
- Where
- [solidcore] South Dakota441 West 85th Street #517 · Sioux Falls, SD · 57108
- Good to know
About this event
A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] South Dakota
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.