Health & WellnessFriday, November 6
TRX Strength
Friday, November 6 · 12-12:45 p.m. · FORM Fitness Studio + Boutique
12-12:45 p.m.
- When
- Friday, November 6 · 12-12:45 p.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
This 45 minute class will offer the ultimate muscle strengthening workout. TRX suspension training uses bodyweight exercises to develop strength, balance, flexibility, and core stability. TRX straps and additional props will be used to challenge the body with high repetitions and functional training. Each class offers a unique workout with extra focus on a different muscle groups. Bring a mat and water bottle. Shoes are typically worn in this class, although not required.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.