Health & WellnessSaturday, November 21
Fusion Yoga
Saturday, November 21 · 7:30-8:30 a.m. · FORM Fitness Studio + Boutique
7:30-8:30 a.m.
- When
- Saturday, November 21 · 7:30-8:30 a.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
Fusion Yoga fuses the flow of Power Vinyasa with a selection of the 26 postures of the Bikram yoga method. The class sequence is the same each time and begins with a Sun Salutation warm-up series, emphasizing the importance of connecting breath with movement. Fusion Yoga will open the shoulders, hips and spine while strengthening the core and upper body. Class is heated to 103 degrees with 40% humidity.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.