Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 5:30-6:15 a.m. · PWR Pilates
5:30-6:15 a.m.
- When
- Wednesday, November 18 · 5:30-6:15 a.m.
- Where
- PWR Pilates701 North Phillips Avenue St 155 · Sioux Falls, SD · 57104
About this event
Mat Pilates: 45 Minutes - Mat Pilates workout that is core-focused and strength based, using body weight and controlled movement to build deep abdominal strength, improve posture, and enhance total-body flexibility.
From PWR Pilates
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.