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Theater & DanceThursday, November 5

High Fitness

Thursday, November 5 · 5:30-6:15 a.m. · FORM Fitness Studio + Boutique

5:30-6:15 a.m.
When
  • Thursday, November 5 · 5:30-6:15 a.m.
Where
FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
Good to know
$20

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About this event

High Fitness is a dance-inspired workout that combines high-energy fun with body sculpting results. This easy-to-follow, choreographed interval training alternates between intense cardio peaks and toning tracks, giving you a full-body workout that boosts endurance, strengthens muscles, and burns calories—all to an upbeat soundtrack. Get ready to move, sweat, and have a blast while sculpting your body! Please wear tennis shoes.

From FORM Fitness Studio + Boutique

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.