Health & WellnessMonday, November 16

Strength & Mobility

Name: Strength & Mobility
Start: 2026-11-16T12:30:00.000Z
End: 2026-11-16T13:00:00.000Z
Location: EXOS - Live Well at Citi Sioux Falls

Monday, November 16 · 6:30-7 a.m. · EXOS - Live Well at Citi Sioux Falls

6:30-7 a.m.

When: Monday, November 16 · 6:30-7 a.m.
Where: EXOS - Live Well at Citi Sioux Falls5800 South Corporate Place First Floor · Sioux Falls, SD · 57108
Good to know: Free

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About this event

Part Strength training part core and recovery . This class combines strength training and core strengthening exercises to improve your strength and mobility. Class will end with stretching exercises to improve mobility & flexibility .

From EXOS - Live Well at Citi Sioux Falls

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.

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