Double Sling Fling Workshop

About this event

Hosted as part of the Dakota Aerial Championship at South Dakota Aerial & Arts

Join Grace Outland for a double hammock workshop designed to expand your coordination, creativity, and understanding of movement on this unique apparatus. Explore the beauty of split loop techniques while learning foundational vocabulary, creative transitions, and movement concepts that will help you confidently navigate double hammock beyond traditional combined-loop skills. You'll leave with a stronger understanding of the apparatus and new ideas to continue exploring in your own training.

Workshop Details

Instructor: Grace Outland

Date: Saturday, November 14

Time: 7:30 PM – 9:00 PM

Cost: $65

Duration: 1 hour 30 minutes

Maximum Participants: 14

Location: South Dakota Aerial & Arts

Prerequisites

Participants should:

Be comfortable performing a crossback straddle inversion

Be able to perform pullovers Be comfortable with knee hangs/hooks

This workshop is recommended for low intermediate to high intermediate aerialists with prior aerial sling (hammock) experience.

Please note: This workshop is hosted at South Dakota Aerial & Arts. Some Dakota Aerial Championship workshops are held at 605 Ninja, so please verify your workshop location before arriving.