Classes & TalksFriday, November 13
Straps: Strength & Swing Workshop
Friday, November 13 · 5-6:15 p.m. · South Dakota Aerial & Arts, Aerial Fitn
- When
- Friday, November 13 · 5-6:15 p.m.
- Where
- South Dakota Aerial & Arts, Aerial Fitn1200 E 3rd St Suite 113 Door F · Sioux Falls, SD · 57103
About this event
Hosted as part of the Dakota Aerial Championship at South Dakota Aerial & Arts
Join accomplished aerialist and Dakota Aerial Championship judge Emily Barber for an exciting aerial straps workshop designed to challenge your strength, control, and body awareness. You'll work through drills, progressions, and dynamic skills while building the strength and technique needed to take your straps training to the next level.
Workshop Details
Instructor: Emily Barber Cost: $55
Duration: 1 hour 15 minutes
Maximum Participants: 14
Location: South Dakota Aerial & Arts
Prerequisites
Participants should have:
A solid inversion
A 10-second bent-arm hang
A 20-second straight-arm hang
Comfort supporting their own body weight and working overhead
Please note: This workshop is hosted at South Dakota Aerial & Arts. Some Dakota Aerial Championship workshops are held at 605 Ninja, so please verify your workshop location before arriving.
Listed by sdaerialarts.com (Wix Events), gathered by the Sioux Falls events calendar.