Health & WellnessTomorrow
Hot Yoga
Monday, November 2 · 7-8 p.m. · FORM Fitness Studio + Boutique
7-8 p.m.
- When
- Monday, November 2 · 7-8 p.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
Hot Yoga is a powerful, full-body practice featuring a set sequence of 26 postures performed in a specific order, set to music in a room heated to approximately 105°F. This consistent sequence works every muscle, joint, and organ system to build strength, improve flexibility, reduce stress, and boost overall vitality. The heat enhances circulation and encourages deeper stretching, while each posture supports both physical and mental balance. Please bring a yoga mat and water bottle. No shoes are worn in this class.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.