Health & WellnessMonday, November 16
Reformer (Athletic)
Monday, November 16 · 12-1 p.m. · FORM Fitness Studio + Boutique
- When
- Monday, November 16 · 12-1 p.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
Athletic Conditioning on the Reformer is one of our most challenging Pilates classes—designed to push your strength, endurance, and control to the next level. This high-intensity workout features powerful athletic reformer movements and incorporates the jumpboard for cardio bursts that will get your heart rate up and leave you sweating. Expect a full-body burn with a strong focus on core stability, lower body power, and functional movement. Recommended for those with prior Reformer Pilates experience. Bring a water bottle. No shoes needed.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.