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Health & WellnessMonday, November 16

Reformer (Athletic)

Monday, November 16 · 12-1 p.m. · FORM Fitness Studio + Boutique

12-1 p.m.
When
  • Monday, November 16 · 12-1 p.m.
Where
FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
Good to know
$25+

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About this event

Athletic Conditioning on the Reformer is one of our most challenging Pilates classes—designed to push your strength, endurance, and control to the next level. This high-intensity workout features powerful athletic reformer movements and incorporates the jumpboard for cardio bursts that will get your heart rate up and leave you sweating. Expect a full-body burn with a strong focus on core stability, lower body power, and functional movement. Recommended for those with prior Reformer Pilates experience. Bring a water bottle. No shoes needed.

From FORM Fitness Studio + Boutique

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.