Health & WellnessMonday, November 16
Power30: Core + Upper Body
Monday, November 16 · 1-1:30 p.m. · [solidcore] South Dakota
1-1:30 p.m.
- When
- Monday, November 16 · 1-1:30 p.m.
- Where
- [solidcore] South Dakota441 West 85th Street #517 · Sioux Falls, SD · 57108
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] South Dakota
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.