Health & WellnessTuesday, November 3
Strength & Balance
Tuesday, November 3 · 11-11:45 a.m. · Live 2 B Healthy, Eastern South Dakota
11-11:45 a.m.
- When
- Tuesday, November 3 · 11-11:45 a.m.
- Where
- Live 2 B Healthy, Eastern South DakotaSioux Falls · Sioux Falls, SD · 57103
About this event
Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.
From Live 2 B Healthy | Eastern South Dakota
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.