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Health & WellnessTuesday, November 3

Strength & Balance

Tuesday, November 3 · 11-11:45 a.m. · Live 2 B Healthy, Eastern South Dakota

11-11:45 a.m.
When
  • Tuesday, November 3 · 11-11:45 a.m.
Where
Live 2 B Healthy, Eastern South DakotaSioux Falls · Sioux Falls, SD · 57103

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About this event

Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.

From Live 2 B Healthy | Eastern South Dakota

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.