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Health & WellnessMonday, November 9

Strength Lab

Monday, November 9 · 11:45 a.m.-12:25 p.m. · EXOS - Live Well at Citi Sioux Falls

11:45 a.m.-12:25 p.m.
When
  • Monday, November 9 · 11:45 a.m.-12:25 p.m.
Where
EXOS - Live Well at Citi Sioux Falls5800 South Corporate Place First Floor · Sioux Falls, SD · 57108
Good to know
Free

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About this event

Build strength that works Hit all of your body’s major movement patterns — presses, pulls, hinges, squats, and lunges — with functional strength work and a touch of athletic conditioning for a complete performance session.

From EXOS - Live Well at Citi Sioux Falls

Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.