Health & WellnessThursday, November 12
Barre BOUNCE
Thursday, November 12 · 5:30-6:15 a.m. · FORM Fitness Studio + Boutique
5:30-6:15 a.m.
- When
- Thursday, November 12 · 5:30-6:15 a.m.
- Where
- FORM Fitness Studio + Boutique2210 West 69th Street 150 · Sioux Falls, SD · 57108
- Good to know
About this event
A total body workout that fuses rebounding, cardio, strength training, & pilates, followed by deep stretching. Spend class bouncing on a Jumpsport Fitness Trampoline for a high-cardio, low-impact total body, workout that protects your joints and increases lymphatic flow. Bring a water bottle and prepare to sweat! Shoes are optional, but not usually worn.
From FORM Fitness Studio + Boutique
Listed by Mindbody: Sioux Falls, SD, gathered by the Sioux Falls events calendar.