Barre

About this event

Barre is a dynamic 45-minute workout that blends small, controlled movements with strength training, mat work, and classic barre technique to deeply tone and sculpt your muscles. Using props and the barre for support and alignment, you’ll target often-overlooked muscle groups to improve posture, flexibility, and overall strength. Get ready to feel the burn in all the right places—and leave class feeling strong, balanced, and energized. No shoes required. Please bring a mat and water bottle.

From FORM Fitness Studio + Boutique